Curious about Ayurveda but not sure where to begin? These workshops are a great way to start exploring how this ancient science can support your modern life. Each one teaches the foundations of Authentic Ayurveda and offers practical tools you can start using right away to enhance your well-being in mind, body, and soul. 

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Workshops are offered both in person (in and around Boulder, Colorado) and online via Zoom. 

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Looking for a foundational deep-dive of Ayurveda?
Click here to explore the Elevate Your Wellness with Ayurveda 2-hour Masterclass!