Guiding You to Greater Health, Happiness And Balance In Your Life Through The Ancient Science Of Ayurveda
Imagine a life where you feel deeply nourished, aligned, and at ease—where vibrant health and inner harmony allow you to thrive in every aspect of your life.
At Ayurveda Wellness, your Coach, Natalie, empowers you to rediscover your natural state of balance and well-being so you can live with more radiant energy, clarity, purpose, and joy.
Ayurveda Wellness offers multiple ways to help you achieve your wellness goals, with Workshops, Private Coaching, a Guided Group Program, an Online Dosha Balancing Program, and Wellness Retreats.
Meet Natalie
I'm an Ayurvedic Health Practitioner and Coach for leaders, entrepreneurs, change makers, light workers - people who are here to serve their families, communities, and organizations by being their most authentic, joyful, creative, brilliant, and loving selves.
I was a high-achiever my whole life until moving to a new city and the stress and lifestyle of a traveling corporate consulting career led to burnout, health challenges on every level, and a spiritual awakening that turned my life upside down.
After exploring so many different healing modalities without true success, I discovered Ayurveda - and that it actually works! Since then, I've healed from these challenges by balancing my Doshas and received in-depth training one-on-one from my Doctor of Ayurveda, Sylvia Strahl, to help my clients do the same.
It's my Soul's calling to spread this ancient wisdom with others who are ready for true, meaningful shifts in their lives.
Natalie Elghossain
Certified Ayurvedic Health Practitioner
Does this sound like you? Let's create balance together.
When I work with you to balance your Doshas,
these challenges are no longer part of your experience:
Mental & Emotional Turmoil
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Feeling fearful, anxious, or scattered
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Self-doubt & lack of confidence
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Feeling frustrated, angry, emotionally explosive
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Feeling unmotivated, depressed, or stuck in life
Digestive, Metabolic, & Hormonal Struggles
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Digestive discomfort, bloating, and gas
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Confusion & guilt around what & how you eat
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Slow metabolism and weight gain
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Hormonal imbalances and menstrual issues
Burnout & Exhaustion
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Feeling stressed, overwhelmed & exhausted
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Chronic fatigue and low vitality
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Difficulty sleeping & waking at night
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Thyroid imbalances and low energy
Relationship Challenges
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Feeling disconnected from yourself and others
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Struggles with setting boundaries
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Tension, conflict, or emotional reactivity
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Lack of joy, laughter, and play in everyday life
How Ayurveda Helps You Thrive!
When your Doshas are more balanced,
this naturally allows you to experience more:
Inner Peace & Emotional Balance
✔️ Inner calm, security, & emotional stability
✔️ Radiant self-confidence & self-love
✔️ Mental clarity & true connection to intuition
✔️ Renewed motivation & passion for life
Strong Digestion, Nourishment, & Hormonal Balance
✔️ Healthy digestion & elimination
✔️ Feel empowered & nourished with food
✔️ Balanced hormones & healthy menstrual cycles
✔️ Look & feel younger, radiant, & glowing
Energy & Vitality
✔️ Restful, rejuvenating sleep
✔️ Feel naturally energized & vibrant
✔️ Easeful productivity & inspired creativity
✔️ Joyful & balanced movement & exercise
Fulfilling Relationships & Connection
✔️ Loving, fulfilling relationships with others
✔️ Healthy communication & boundaries
✔️ Strong faith & spiritual connection
✔️ Joy, laughter, & play in everyday life
Authentic Ayurveda allows you to truly thrive in all areas of your life!
Ready to step into your most balanced, energized, and joyful self?
Reconnect with your Energy, Purpose & Joy!
Come back to your True Self with Ayurveda
Have you been feeling off lately? Feeling burnt out, exhausted, or disconnected from yourself?
Maybe you’re exhausted no matter how much you sleep, or the things that once made you happy just don’t hit the same. Maybe stress and overwhelm have taken over, and you barely recognize yourself anymore.
When your body, mind, and spirit are out of balance, joy feels out of reach. But it doesn’t have to be this way.
I get it—because I’ve been there. I was burnt out, running on empty, and feeling so disconnected in my own life. I knew I was meant for more.
It wasn’t until I discovered Ayurveda that everything changed. I went from feeling drained and disconnected to feeling vibrant, energized, and more deeply aligned with my True Self. Now, I help others do the same.
When we work together to balance your Doshas, your natural energy, clarity, and joy will return.
You’ll feel lighter, more emotionally balanced, and more aligned with your Soul.
Your relationships and work will transform to become more easeful, joyful, and fulfilling.
Let’s bring you back into balance so you can feel lighter, healthier, and more like YOU again.
"The privilege of a lifetime is to become who you truly are."
Carl Jung