Meet Natalie

I'm an Ayurvedic Health Coach for busy leaders, entrepreneurs, artists, and parents who want to feel their best while making a positive impact. I help you find inner balance, so you can show up as your most authentic, joyful, and loving self – without burning out.

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I know what it’s like to feel successful on the outside but exhausted and unfulfilled inside. After years of high achievement in academics and my career, I found myself burned out, anxious, and struggling with my health in every way. Nothing worked—until I found Ayurveda.

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In early 2021, I started working with Dr. Sylvia Strahl, Doctor of Ayurveda, who provided trusted guidance to address my challenges. I immediately started to feel more clarity, confidence, and relief!

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I’ve been studying authentic Ayurveda with Dr. Strahl one-on-one since then to create more balance, well-being, and love in my own life and to help my clients to do the same. 

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With Ayurveda’s time-tested wisdom, I healed chronic digestive issues, recovered from burnout, reduced stress and anxiety, and attracted a healthy, loving relationship.

 

Life became lighter, more joyful, and fulfilling in ways I never thought possible. I know that it's possible for you because I have experienced it myself and witnessed the shifts in every one of my clients.

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Before Ayurveda, I served my clients as an Integrative Health Coach and Certified Jungian Life Coach. I also have an MBA from Duke University and a 16+ year career in Leadership and Organization Development working with non-profit, federal government, and corporate leaders and organizations. 

 

I’ve worked with everyone from CEOs to interns to entrepreneurs, understanding the unique challenges people face at every stage.

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Today, I weave together all of my in-depth trainings, intuition, and embodied wisdom of Ayurveda to guide my clients to their natural state of wellness and who they really are.

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I live in Lafayette, Colorado with my amazing partner, Bret. When I'm not coaching and teaching, I enjoy dancing, hiking, paddle boarding, playing pickle ball, improv comedy, cooking and baking, and laughing a whole lot with my Bret and my friends.