Join us for Rooted & Radiant: Ayurveda & Yoga Retreat on Maui (April 26 - May 2)!
Join us for our next Retreat in April!
Imagine feeling deeply balanced, peaceful, and aligned — in the breathtaking beauty of Maui and long after you return home.
For six days, you’ll be lovingly guided through daily Ayurveda and Yoga practices by Dr. Sylvia Strahl, Beth Lyons, and Natalie Elghossain designed to help you return home feeling grounded, glowing & aligned with who you really are.
Enjoy Vibrant Health, Happiness and Balance in Your Life Through the
Ancient Science of Ayurveda
Imagine a life where you feel deeply nourished, aligned, and at ease—where vibrant health and inner harmony allow you to thrive in every aspect of your life!
At Ayurveda Wellness, your Ayurvedic Practitioner, Natalie, empowers you to discover your natural state of balance and harmony so you can live with more ease, health, clarity, and joy.
Ayurveda Wellness offers multiple ways to help you achieve your wellness goals, with Personalized Consultations and Protocols, introductory Workshops and Group Programs, an Online Dosha Balancing Program, Corporate Wellness Services, and Wellness Retreats.
Serving clients in-person in Boulder, Colorado and virtually around the world.
When Life Feels Off, Your Body Is Asking for Balance
Ayurveda helps you understand what’s out of balance—and how to naturally guide your body to greater harmony for more ease, energy, and joy!
Have you been feeling off lately—burnt out, exhausted, or disconnected from yourself, even though you’re doing so many things for your wellbeing?
Maybe you’re tired no matter how much you sleep.
Maybe the things that once brought you joy don’t feel the same.
Maybe stress and overwhelm have slowly taken over, and you hardly recognize yourself anymore.
When your body, mind, and emotions are out of balance, joy can feel out of reach—but it doesn’t have to stay that way.
I know this because I’ve lived it.
I felt called to something more, yet struggled to feel truly well, energized, and aligned.
Everything began to shift when I discovered Ayurveda.
Through creating balance within my body with Ayurveda, I felt more vibrant, grounded, and connected—to myself, to others, and to a deeper sense of purpose. Today, I support others in experiencing that same journey to balance so they enjoy lives they love!
When we work together to balance the elements within your body (your Doshas), your natural energy, clarity, and joy begin to emerge—without forcing or fixing.
You will feel:
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Lighter and more emotionally balanced
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More energized and clear-minded
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More at ease in your relationships and work
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More connected to your true self
Let’s bring you into more balance so you feel healthier, lighter, and more aligned with who you really are!
Natalie Elghossain
Certified Ayurvedic Health Practitioner
Are you suffering from any of the following?
Let's create balance together.
When I work with you to balance the elements within your body (Doshas),
these challenges are no longer part of your experience:
Mental & Emotional Turmoil
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Feeling fearful, anxious, or scattered
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Self-doubt & lack of confidence
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Feeling frustrated, angry, emotionally explosive
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Feeling unmotivated, depressed, or stuck in life
Digestive, Metabolic, & Hormonal Challenges
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Digestive pain, bloating, gas, constipation
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Craving foods that don't support your health
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Slow metabolism and excess weight
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Hormonal imbalances and menstrual issues
Burnout & Exhaustion
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Feeling stressed, overwhelmed & exhausted
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Difficulty falling sleeping and/or waking at night
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Waking up feeling sluggish
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Thyroid imbalances and low energy
Relationship
Challenges
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Feeling disconnected from yourself and others
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Difficulties setting healthy boundaries
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Tension, conflict, or emotional reactivity
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Lack of joy, laughter, and play in everyday life
How Ayurveda Helps You Thrive!
When the elements within your body (Doshas) are more balanced,
this naturally allows you to experience more:
Inner Peace & Emotional Balance
✔️ Inner calm, security, & emotional stability
✔️ Radiant self-confidence & self-love
✔️ Mental clarity & true connection to intuition
✔️ Renewed motivation & passion for life
Strong Digestion, Nourishment, & Hormonal Balance
✔️ Healthy digestion & elimination
✔️ Feel empowered & nourished with food
✔️ Balanced hormones & healthy menstrual cycles
✔️ Look & feel younger, radiant, & glowing
Ease, Energy &
Vitality
✔️ Restful, rejuvenating sleep
✔️ Feel naturally energized & vibrant
✔️ Easeful productivity & inspired creativity
✔️ Joyful & balanced movement & exercise
Fulfilling Relationships & Connection
✔️ Loving, fulfilling relationships with others
✔️ Healthy communication & boundaries
✔️ Strong faith & spiritual connection
✔️ Joy, laughter, & play in everyday life
Authentic Ayurveda allows you to truly thrive in all areas of your life!
Ready to step into your most balanced, energized, and joyful self?
Ayurveda helps you awaken to your True Nature!