From Burnout to Bliss: How Ayurveda Can Help You Prevent Burnout
A 2-Hour Online Workshop to Help You Create More Ease, Balance, and Fulfillment in Your Life
Saturday, March 8
9-11 am MT / 11am - 1pm ET (2 Hours)
Online via Zoom
This will be a live, interactive workshop where your active participation is highly encouraged.
Can't join us live? You will get a recording of the workshop that you can watch for up to 3 days after the workshop.
Feeling Exhausted, Stuck, or Overwhelmed?
You’re definitely not alone. Burnout can leave you feeling drained, unmotivated, and disconnected from the things that bring you joy and fulfillment in life.
Maybe you push through with bursts of energy, only to crash later.
Or your passion for your work is still there—but you just don’t have the energy, clarity, or confidence to move forward in the way that you want.
Imagine Waking Up Feeling…
✔ Energized and motivated, without the constant ups and downs
✔ Confident and clear-headed in your work and personal life
✔ Inspired by new ideas and connected to your unique purpose and meaning in your work
✔ Balanced—able to grow in your career and also enjoy other passions and time with loved ones
✔ Joyful—laughing more, stressing less, and feeling like yourself again
✔ Empowered with more awareness and proven tools to create true balance and well-being
Ayurveda Offers a Different Way—One That Actually Works.
In this transformative workshop, you’ll discover:
✔ The root cause of burnout and how it’s connected to your unique Ayurvedic constitution
✔ How to recognize the early signs of burnout before they spiral
✔ Simple, effective Ayurvedic tools to restore energy, balance, and ease
✔ Practical strategies to sustain well-being—without overhauling your life
You Don't Have to Keep Pushing Through. There's a Better Way.
Join me for this live, interactive workshop and start feeling more energized, inspired, and joyful!
Meet Natalie
I'm an Ayurvedic Health Coach for busy leaders, entrepreneurs, and change-makers who want to feel their best while making a big impact. I help you find inner balance, health, and happiness, so you can show up as your most authentic, joyful, and loving self – without burning out.
After years of stress, burnout, digestion challenges, and relationship challenges, I went on a journey of exploring many different healing modalities without true success - until I discovered Ayurveda.
It wasn't until I found authentic Ayurveda that I truly discovered deep healing of all my challenges and experienced more peace, energy, and joy! Now, I help others do the same, thanks to in-depth private training from my teacher, Dr. Sylvia Strahl.
I live in Lafayette, Colorado with my amazing partner, Bret. When I'm not coaching, I love hiking, dancing, improv comedy, cooking/baking, and laughing a whole lot with my Bret and my friends.
Natalie Elghossain
Certified Ayurvedic Health Practitioner
Have More Energy to Do More of What You Love!
Reclaim the energy to thrive in your career and life through balancing your Doshas (Elements in your body).
Whether you're juggling business, family, or personal goals, these ancient teachings will empower you to avoid burnout and claim your unique flow, purpose, and joy -
naturally and sustainably.
Whether you're new to Ayurveda or have some prior knowledge, you'll walk away with new insights and tools to support your well-being.
During this Workshop, You Will...
✔️ Discover the Root Causes of Burnout: Explore how Doshic imbalances lead to burnout and prevent you from living in alignment with your true nature of ease, flow, and well-being.
✔️ Receive Personalized Ayurvedic Insights: Understand your unique Doshic constitution (Prakriti and Vikriti) and how to tailor strategies to effectively address burnout.
✔️ Identify Early Signs of Burnout: Recognize physical, mental, and emotional warning signs to proactively prevent burnout and begin experiencing relief.
✔️ Gain Practical Tools to Restore Balance: Learn time-tested Ayurvedic practices to harmonize your work, nutrition, sleep, lifestyle, and relationships while exploring additional powerful tools.
✔️ Build Confidence to Take Action: Gain practical tips to integrate balancing practices into your daily routine for lasting vitality, joy, and fulfillment.
✔️ Engage in Interactive Learning and Community: Get your questions answered by Natalie, participate in meaningful conversation, and connect with a supportive group.
🌟 BONUS: Enter to Win a Free Consultation 🌟
All Participants who join LIVE will be included in a raffle for a chance to win a free 30-minute Ayurvedic Consultation with Natalie for more personalized strategies for preventing burnout.
Daisy V.
“If you're looking for balance in your life, take Natalie's class!
I have found a new way to approach my wellness from these ancient tried and true teachings!"
Egor D.